MOVEMENT AND HEALTH ARE ESSENTIAL

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MOVE. HEAL. PERFORM.

With over 25 years of experience, Marg specializes in transforming the lives of clients through exercise therapy, physical rehabilitation, and treatment. Her services are tailored specifically for individuals in London and surrounding areas, ensuring a personalized approach to health and wellness.

Exercise Therapy — Physical Therapy — Ayurveda — 1-to-1 Coaching — Gua Sha — Cupping Therapy — Health Consultation — Exercise Therapy — Physical Therapy — Ayurveda — 1-to-1 Coaching — Gua Sha — Cupping Therapy — Health Consultation —

THE PRACTITIONER

MARGARET POPE

Margaret has dedicated over 25 years to enhancing the health of elite athletes and professionals worldwide.

Currently completing her Masters in Osteopathy (M.Ost), she integrates rigorous scientific training with holistic therapeutic wisdom.

Margaret’s approach is characterized by:

• Evidence-based precision in treatment plans

• Building personalized programs around individual client needs and goals

• A commitment to creating a positive, supportive environment for healing

M.Ost Masters Osteopathy Currently Studying
Exercise & Physical Therapy 25+ Years
Ayurveda Practitioner Certified
Harper’s Bazaar IWD 2025 Shortlisted

THE SESSIONS

WHAT
WE DO

01
Health Consultation
Initial Health
Consultation
A comprehensive postural and physical assessment forming the foundation of your personalised treatment plan. Covers medical history, lifestyle, and physical condition.
02
Exercise Therapy
Rehab Exercise
Therapy
Prescriptive rehabilitation programmes targeting pain relief, injury prevention, and functional recovery. Designed to rebuild strength and restore mobility.
03
1-to-1 Coaching
In-Person · Online 1-to-1
Coaching
Personalised sessions for beginners, athletes, and 50+ clients. In-person or online, built entirely around your goals and lifestyle.
04
Physical Therapy
Treatment Physical
Therapy
Hands-on treatment for injuries, pain management, and mobility. Includes massage, exercise prescription, and holistic physical care.
05
Ayurveda
Holistic Ayurveda
Traditional Indian medicine emphasising systemic balance and harmony. Incorporating herbal remedies and therapeutic practices to restore equilibrium.
06
Gua Sha & Cupping
Bodywork Gua Sha &
Cupping
Traditional bodywork techniques to release tension, promote circulation, and restore energy flow — expertly applied as part of your wider treatment programme.
Book a Session

25+

YEARS IN
HEALTH & FITNESS

10+

Clients training
OVER A DECADE

6

Specialist disciplines

CLIENT RESULTS

Mitwa Bavisi

Client

“She is incredible and really knows her work. I love her approach and her ability to put me back together after injury.”

Katie McKay

10+ Years

“Marg has changed my life. I have been training with her for over a decade — she has made me stronger and fitter both mentally and physically.”

Marvin

Client

“I have seen a lot of trainers over the years but Margie has helped me the most. She has boosted my strength and provided insight as to why my body is prone to injury.”

WHAT
THEY SAY

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As Recognised By

IIWD 2025 · Shortlisted

GET IN TOUCH

START
HERE

Email

info@margaretpope.co.uk

Location

45 London, 45 Curtain Rd
London, EC2A 3PT

Sessions

In-Person · Online
Small Groups