MOVEMENT
AND HEALTH
ARE ESSENTIAL

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DO WHAT YOU LOVE

OVER 25 YEARS OF EXPERIENCE IN THE FITNESS INDUSTRY 

With more than 25 years in the fitness field, Margaret has traveled extensively, working with high-profile clients around the globe. Her unique approach combines exercise therapy, physical therapy, and the principles of Ayurveda, offering a comprehensive and transformative experience for every individual.

Margaret empowers her clients to build strength, enhance flexibility, and elevate their overall fitness, guiding them on their journey to optimal health and well-being.

THE SESSIONS

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EXERCISE REHABILITATION

Engage in targeted rehabilitation practices designed to alleviate pain and prevent injuries. Our prescriptive exercise programs focus on restoring function and promoting recovery, helping you regain strength and mobility effectively.

Vintage anatomical sketches featuring a human skull, spine, foot bones, and hand muscles on overlapping translucent sheets in black and white.

PHYSICAL THERAPY

Experience hands-on physical therapy designed to address injuries, alleviate pain, and restore function. Our personalized treatment plans focus on healing and improving your overall physical well-being.

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HEALTH CONSULTATION

Our health consultation involves a comprehensive assessment and detailed history-taking to explore your unique health needs. We delve deep into your body's systems to identify effective solutions tailored to your well-being.

DON’T JUST TAKE MY WORD

  • She is incredible and really knows her work . I have been to many different trainers in the past but no-one comes close to her impressive knowledge of the human body . I love her approach and her ability to put me back together after injury .

    Mitwa Bavisi

  • Marg has changed my life . I have been training with her for over a decade ,she has made me stronger and fitter both mentally and physically. She is my champion , my wise council and the person I trust . She can just tell by looking at me if what my mind and body need that ay is a treatment instead of a training session. I genuinely dont know what i would do without her.

    Katie McKay

  • I have seen alot of trainers over the years but Margie has helped me the most . She has boosted my strength and fitness through a tailored program whilst providing insight as to why my body might be prone to injury.

    Marvin